For a Naturally Beautiful You!

Why the average woman spends so much on crèmes and lotions beats logic. Millions of dollars will be spent worldwide on beauty products in an effort to stop the inevitable...the loss of beauty that comes with ageing. There are those who will go to extremes of cosmetic surgery, liposuctions and injections to stop looking aged.

Agreed, beauty is not just the whims of women, it has a lot to do with her self-esteem and confidence as well. But the above isn't required; women can take care of themselves far better incorporating some Natural Beauty Tips and ideas in her daily life.

5 Natural Beauty Tips for a Healthy Body:

Drinking at least 8 to 10 glasses of water everyday helps flush out toxins from the body that damage skin and hair.

Eating lots of fruit and vegetables gives the body the necessary vitamins and minerals that help rejuvenate skin and hair. Carrots, oranges, apples and cucumbers are great for the hair, skin and nails.

A diet rich in Omega 3 fatty acids (fish) helps condition the body.

Regular exercise helps keep the body fit and the metabolism high which is great for the body. A regular 30-minute walk can work wonders for your health. Exercise makes you feel young and look young.

Regularity is important. Exercising twice a week, or drinking 10 glasses of water when you wish, is not going to help.

5 Natural Beauty Tips for a Beauty Regime

Got an oily skin? Wash the face with ice-cold water before and after rubbing a slice of tomato on your face.

Get rid of the artificial bleaches. Naturally bleach your face by rubbing a slice of lemon or potato on your face every alternate day. Avoid lemon if your skin type is dry.

For dry skin, use the cream of milk to rub on your face, hands, or legs. Cream acts as a natural moisturizer.

Wash your face regularly with gram flour. Gram flour removes dirt and acts as a natural scrub. For dry skin, use cream with white flour to rub of dirt. Finish with gram flour scrub.

Soapnut works as natural shampoo for your hair leaving it smooth and conditioned. Use drops of lemon or curd to get rid of dandruff; beer for shine.

Stress in personal and professional life, lack of sleep, proper diet and exercise are some of the reasons why the body may deteriorate before its time. Wearing make-up, as most women have realized today, is not enough to mask wrinkles, dark circles and worry lines on the face.

Natural Beauty Tips, like those mentioned above, help women lead a healthy lifestyle. When the body is healthy and the mind calm, it shows on the face. Women must understand that natural beauty does not come from a flawless complexion or perfect features. It comes from within; a happy soul and a smiling face filled with warmth and laughter.

In the end, ageing is a natural process. No amount of age-defying or anti-wrinkle crème or gels, injections or liposuction can stop the inevitable designed by Mother Nature. Women who accept this will live happier.

souce : http://dgap.blogspot.com/2012/07/natural-beauty-tips-for-naturally.html

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Use Papaya Soap To Make Skin Whiter

Using Papaya soap to make skin whiter generally includes a specific formulation of components including h2o, glycerin along with papaya that makes skin to get rid of discoloration. The primary reason is definitely the papaya that carries Papain, a good enzyme which tends to make skin whiter and even smoother.

Papaya whitening soap is effective because of the enzyme that progressively exfoliates skin, getting rid of dead skin and subduing melanin. Frequent usage of Papaya Whitening Soap can result in a smoother and whiter skin.

Keep in mind when using Papaya soap for whitening skin is not going to happen instantly. However people may experience different results, you have to be patient with the outcome, because it could possibly take some time and also regular use.
The actual skin whitening results with papaya whitening soap may not be permanent. People who are using the solution usually state that their skin slowly darkens as soon as they end using it. Therefore, prolonged use will certainly make sure that skin remains to be whitened.

Always use a good moisturizer if you are using papaya whitening soap, because the exfoliating result could make your skin dry. More mature people need to be specifically careful, since the skin usually contains much less moisture and firmness.  Beside from exfoliating and whitening skin, papaya whitening soap is really a rejuvenating facial cleanser which is perfect for people who use cosmetics since it strips it out and allows skin pores breathe.

source : http://whiter-skin.blogspot.com/2011/05/papaya-soap-to-make-skin-whter.html

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Make Skin Whiter At Home

Whitening the skin does not have to require costly visits to some skin specialist or even drugstore for those newest products or treatments. If you would like to smooth out the skin color or perhaps whiten spots caused by spending too much time under the sun, it is possible to properly achieve whiter skin using a number of tried and tested formulas which have been useful for many years. The very best thing is actually it’s possible that many of these ingredients could be inside your fridge right this moment. Keep reading to help you discover ways to have whiter skin from home.

Know the fact that citrus juice has long been used ever since the old days to help whiten skin and also enhance skin tone. The actual citric chemical from lemon juice helps bring skin whitening and it is a perfect antioxidant. Have a clean cotton ball for you to apply this lemon juice onto your skin area every night or even just before bedtime. Keep away from heading out in the sun soon after using lemon juice as it can certainly get the skin even more delicate to the sun rays resulting in even more problems. In case you have quite delicate skin, consider adding some water to the lemon juice. If ever the lemon juice might be drying on your skin, use a good moisturizer in it soon after.

Understand that papaya is without a doubt yet another effective skin whitening remedy. Papain, an organic enzyme present in papaya normally exfoliates our skin being able to help increase the speed of our skin restoration progress, providing a far more even skin tone as well as softer skin. Create a mask by simply mash 1 papaya and then use it on your skin. Keep the mask on for 10-20 mins and wash off. Use a good soothing moisturizer in it to help preserve skin smoothness.

Take into account that lactic acid, associated with dairy products like milk can help restore skin cells, giving you brighter and even whiter skin. It’s possible you have purchased skin products and solutions having lactic acid before. Why don't you consider the origin? Yogurt could be placed instantly to the face area like a face mask just for 10-30 mins. Wash your face and then put on your preferred moisturizer in it. Buttermilk is actually an additional origin of lactic acid. Combine 1 / 2 cup of buttermilk along with a two tbsp of oat meal and also apply like a face mask or soft scrub.

Use sunscreen lotion daily on almost any section of the body which will be exposed to direct sun light. The single most frequent reason for skin discoloration or darkening certainly is the sun. Direct sun light exposure with no appropriate defense can easily change the outcomes of the skin whitening routine. It is suggested you choose a good sunscreen lotion having no less than SPF 15 and greater SPF protection is actually more desirable. Use sunscreen lotion during the day for better protection.

source : http://whiter-skin.blogspot.com/2011/05/how-to-make-skin-whiter-at-home.html

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Tips for dry skin care

Did you know your skin type? Do you  have dry skin? In addition to look dull, dry skin is also much faster visible wrinkles. If you have people who care about the health of your skin, we recommend that if you have dry skin type, you can try the following tips to maintain the health of your dry skin to always look fresh and healthy. Tips for dry skin care is:

1. Avoid products that contain sulfur, both to make up or skin care. this is very important because the products contain substances sulful can make your skin look more dry.

 2. Faithful use moisturizer We will move both outside and inside the room, use a water-based pelemabab, to better keep your skin moist. in addition, try to use warm water on the skin before using a moisturizer, so your skin pores open and more leverage pelelbab seep into your skin.

3. Consumption of water 8 glasses a day, this is very normal to do. besides we tubu 75% consists of liquid substances, lack of water consumption can also mebuat your skin look dull and dry.

4. Perform special facial dry skin, skin care for you more leverage. Perform routine twice a month to maintain the freshness of your skin.

5. Make sure your diet contains enough vitamin A, D and E. The three types of vitamins are very useful for the skin. Gynecology and Tretinoin Acid Retinyl Palmiate in vitamin A also can serve to encourage the process pengelupas dead skin cells, which make the surface of the skin always looked fresh.

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How to Add Facial Masks to Your Skincare Routine

Until recently, I always thought facial masks were just indulgent products for people with too much time on their hands. Whenever I thought of facial cleansers, I thought of expensive spa treatments and perfectly pressed white towels. Well, it turns out facial serum are for everyone! I love using them, and I've found consistent use has really improved by complexion. Facial masks don't have to be expensive to be effective. In fact, you can even make them at home with ingredients you probably already have in your kitchen. Face toner are not only easy to use, but they are really important for keeping your skin cells healthy and the appearance of your skin even and beautiful.

There are many ways to incorporate natural facial masks into your skin care routine. Every skin type battles a different set of issues; oily skin struggles with balance, dry skin struggles with hydration, mature skin struggles with wrinkles and discoloration, and all skin types struggle with blocked pores. Skin toner are perfect for deep-cleaning pores and making sure there is no build up that can cause problems in all skin types. Acne cleanser sit on the skin for longer than a cleanser, encouraging blood circulation and removing impurities on a more profound level.


Natural facial masks are different from intense, chemical-based facial cleanser you find at drugstores that direct you to use them about once a week for the removal of impurities. Natural skin care should be used more often for best results, around two or three times a week. Natural facial serum balance and nourish your skin, and can be used frequently. To add natural toner to your skin care regimen, find a time during the day that you have fifteen minutes to breathe and relax. This is when you should apply your new treatment. Maybe it's in the morning before work while you sip your coffee or and tea and read the paper. Or maybe it's in the evening, as you're getting ready for bed. Either way, it's important that you truly take the time to relax as to alleviate stress that builds up and can negatively impact your complexion. Use a product with an aroma that soothes you, and breathe deeply while you wait for the mask to dry.

It is best to apply face cleanser after you have thoroughly cleansed your skin and removed the day's dirt and grime. Let the mask sit for the full amount of time, usually no longer than 15 minutes. After you've rinsed the mask off with lukewarm water, follow with a toner and moisturizer to tighten the pores back up and hydrate the skin.

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Tips To Get Skin Whitening Naturally

One of the foremost effective skins whitening Cream Meladerm, that argues that, reduces dark spots and discoloration of the skin among a pair of weeks. It can even cut back the looks of a spread of alternative issues, like age spots, hyperpigmentation, birthmarks, old scars, acne marks, dark elbows, fingers, melasma, Freckles and uneven skin contains tones.

This product primarily based on natural ingredients like kojic acid, Mulberry acid, alpha-arbutin, vitamin B3, lemon extract, lactic acid etc. the simplest skin whitening product embody ingredients like kojic acid, , an extract of bearberry, lactic acid, glycolic acid and Alpha Arbutin. These ingredients is simply reduced alternative complications, like uneven skin tone, dark elbows, birthmarks, old scars, freckles melasma etc. One fascinating to use MELAdem. this is often the sole pigment reduction cream that contains all of the higher than ingredients.

Camellia oil is another Japanese skin whitening secret. this is often a natural treatment for your nails, scalp, hair and skin. this is often in all probability the simplest choice for girls to induce rid of stretching. it's known to enhance elasticity and nourish the skin. it's conjointly useful in moisturizing dried patches. this is often a good body oil for all ages. Camellia oil is additionally widely used for pregnancy massages.

This conjointly used as a perfect remedy for acne.

First of all try and find out about the kind of skin you've got. Consult a dermatologist if you are doing not apprehend that. Cosmetic product ought to solely be used in step with skin kind. Otherwise, they'll hurt you. Sensitive skin ought to be terribly careful.

CheckBest skin whitening product embody ingredients like kojic acid, licorice extract, bearberry extract, lactic acid, glycolic acid and alpha-arbutin. These ingredients is simply reduced alternative complications, like uneven skin tone, dark elbows, birthmarks, old scars, freckles and melasma, etc. One fascinating to use MELAdem. Ingredients whitening cream. keep removed from people who don't mention their list of ingredients properly. several whitening creams contain some chemicals that damage.

Treat your skin gently to treat you skin gently and punctiliously. try and avoid bruising and to please him rude. Bruises will cause unpleasant discoloration which may be tough to induce rid of. Some marks on the skin can't do, like stretching, however is cared for skin-whitening product fade them.

Hyper pigmentation is principally caused thanks to excessive sun exposure and aging. so as to stop and treat its formation, we have a tendency to should apply sunscreen lotion in our face, neck and hands, before leaving our home. sensible Sun block protects skin from harmful sun rays. you must conjointly wear sunglasses to shield the skin and skin-whitening face.

Best product embody ingredients like kojic acid, licorice extract, bearberry extract, lactic acid, glycolic acid and alpha-arbutin. These ingredients is simply reduced alternative complications, like uneven skin tone, dark elbows, birthmarks, old scars, freckles and melasma, etc.

source : http://pudlenehoslouisesvoodoo.blogspot.com/2012/04/best-natural-skin-whitening-tips.html

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8 Things Required For Healthy Skin

You can just do regular facials at the salon or a dermatologist. But most important is the daily skin care at home. There are some basic skin cares you need to know.

8 Things Required For Healthy Skin

For those who have oily skin, dry, normal, or even sensitive, the following eight simple steps should be done regularly. The skin is always in a state of healthy, radiant, and youthful.

1. To reduce wrinkles, get used to sleeping on your back. When you sleep on his stomach, as reported from healthyandbeloved.com the skin pores will face difficulty in breathing and you will be depressed by a pillow so that it can cause wrinkling if often done.
2. Do not go outside without sunscreen, even if out of the house briefly. Exposure to sunlight can cause all sorts of proven skin damage.
3. If you have a skin for signs of damage or easy to peel, usually soap facial cleanser you use is the cause. Try using a cleanser that contains no fragrance.
4. Whatever your skin type, the most appropriate skin cleanser is a cleanser that dissolves in water. As well, it can be cleaned by simply wiping with water. 
5. In order to face cleared up after a day of activity, flush with a little water. You can also use light spritz before applying make-up. Warm skin tends to absorb nutrients and vitamins contained in the products you use. So if you cool the skin, wash with warm water.
6. Not too often do the scrub on the skin because it may cause irritation. For dry skin, you can do as much scrubbing of one to two times a week. As for the oily skin as much as two to three times a week.
7. All types of make-up that you use will last longer and look better if you apply on the skin soft and clean. Therefore always clean your skin first before applying foundation. If you do not have time to wash your face with soap, you can saturate your face with clean water and dry using paper towels.
8. Skin care habits now, will largely determine the condition of the skin five or ten years. So start early to maintain healthy skin.

source : http://beautywomantips.blogspot.com/2012/07/8-things-required-for-healthy-skin.html

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Tips For Acne Skin Care

It is most annoying when I wake up in the morning, you find lots of pimples that appear on the surface of the skin. Still good if there is only one, but not infrequently even acne scars for years ever. This is clearly so interfere with the appearance and make the loss of confidence.

Acne Skin Care Tips

Acne is usually attacked someone with oily skin. Why? This is because the natural oils in the skin too much and did not come to the surface of the skin to perfection. Result, the buildup of bacteria is then invited to inflammation and end up with acne.

To get rid of acne, there is no harm for you to listen to some of the Acne Skin Care Tips below.

1. Keep your skin clean
Get used to cleanse your face properly and regularly, especially after a trip or after the move. Start by using a facial cleanser. Once applied on the face evenly, use a cotton swab to remove the cleaner was in a circular motion, especially in areas prone to acne such as the forehead, cheeks, and nose.

Once clean, use a refresher that serves to shrink the pores and remove impurities that are still attached to the face. Perform this ritual twice a day, at morning and evening. That should not be overlooked is, make sure that your hands are clean before touching the skin.

2. More protection with moisturizers
The next acne skin care tips is to keep the PH balance of skin by using moisturizer. Do not choose a moisturizer in vain. Choose a moisturizer to suit your skin type. If you are above the age of 30 years, it's good to start using facial night cream before bed.

Apply moisturizer to massage slowly to the blood circulation around the face again smoothly. Avoid air pollution or stress because of these two factors can also trigger acne in a person. Use a mask at least once a week in order to maintain the balance of sebum on the face.

3. Rest for a moment of your skin
If you include the routine use of makeup, it helps your skin be given time to rest for a moment. This is necessary so that the pores of your skin can breathe. At home or go to the area around the house, do not push yourself wearing thick makeup. However, it is enough you are using a moisturizer and powder it.

4. Keep your intake of the body
One of the acne skin care tips that are often overlooked is diet. Some foods such as seafood or food with high sugar content and carbohydrates, including those that can increase levels of oil on the skin surface. If the oil content in the skin is increased, do not be surprised if in the end the acne even thrive.

A regular diet and maintained, it will make your skin clean and well maintained. Do not forget to drink eight glasses of water each day so your skin looks fresh. Similarly, consumption of fresh fruits that can treat the skin from within.

source : http://beautywomantips.blogspot.com/2012/07/acne-skin-care-tips.html

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Controlling Dry Skin

Dry skin is a prominent aspect of acne and acne treatments. Whether you are breaking out because of your skin being dry or you are flaking in response to a treatment, controlling the moisture in your skin should be a priority.

Dry skin is characterized by having discolorations and uneven tone. Fine lines are accentuated and wrinkles become more visible when the skin lacks moisture. With dry skin, the elasticity of the skin is restricted and increases our proneness to follicle ruptures and lesions.

In response to a dry skin type, some people break out as their oil glands attempt to compensate by secreting higher quantities of sebum.

Acne treatments work by inhibiting oil glands in the skin and controlling the amount of sebum that is secreted into the follicle. Because of this, and especially during the first stages of a treatment where we are first responding to the medications applied, dry skin can be a major hit to how we perceive the treatment's effectiveness.

But fear not. Even though dry skin is unavoidable when treating acne, it generally subsides after the first month or two of treatment, when retained dead skin cells have been shed.

In the meantime, you can minimize dryness and soothe your skin in several ways:

(a) Drink plenty of water:
Like exercise, drinking enough water is essential to having a healthy lifestyle. Also, when suffering from acne, drinking water becomes particularly important. Drink at least two liters of water per day to flush away toxins, ease nutrient transport/absorption, and moisturize your skin. Since water is a transporting medium, drinking enough water will also accelerate tissue healing and body resilience.

(b) Use light-bodied but powerful moisturizers:
If you are using a lightweight face moisturizer, you can try switching to "all day moisture" humectants or to light, non-comedogenic face creams for dry skin. As an alternative, you can add a few drops of jojoba oil into your face lotion to reinforce its moisturizing power.

(c) Don't over wash your skin:
Over washing will lead to dry skin no matter what. Gently wash your face a maximum of two times a day for 10-20 seconds. Use a non-soap, non-comedogenic gentle foaming wash to prevent irritability and pore plugs.

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Finding a Good Skin Care Regimen

Everyone has different schedules. But fitting a good skin care regimen into your daily routine must be done. Whether you wake up early or are working the graveyard shift, you ought to find a few minutes to take proper care of your skin.

Step 1: Brush
Teeth FirstIt's important to do this first, so that once we tackle our face, it doesn't come in contact with any toothpaste residue or mouth bacteria.

Step 2: Wash Hands
Removing oil, bacteria, and other residues is important to prevent cross-contamination.

Step 3: Wash face
Wet your face with warm water and proceed to wash your face. Use a non-soap, non-comedogenic, oil-free gentle cleanser. Lather your face very gently. Don't rub the face wash into your skin as you would be washing dishes. Your skin is very sensitive, especially if you are suffering from acne, and it is prone to breakages and follicle ruptures. Rupturing a follicle causes a small lesion to become bigger and inflamed, making it more likely for scars to persist.

Step 4: Pat Dry
Again, don't rub your skin dry. Simply pat it to remove excess water, and allow it to air dry for 5-10 minutes before applying any topical. Have some cereal, check your schedule, make a phone
call - just go about your day.

Step 5: Wash Hands

Step 6: Apply Medication
After 5-10 minutes, you can proceed to apply the acne medication of your choice (or your doctor's). The most common acne medication used is Benzoyl Peroxide, but there are other options such as salicylic acid.

Make sure to be extremely gentle while applying the medication, covering all the area of your face (even if you aren't breaking out there). Don't rub the cream in; simply smear it to cover every inch of your face. You should notice your skin looks "wet" after application. Wash your hands and allow the cream to absorb for 10 minutes.

Step 7: Moisturize
Apply moisturizer as directed in step six. Allow to absorb for at least five minutes before applying make up.

Do this regimen twice a day, ideally morning and night. Remember: over-washing your face worsens acne, so don't fall prey to this bad habit.

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Help Your Skin Clear with These Tips

Sugar Down: sugar is probably the worst food to put in our bodies. It is like a plague, as it is readily found in most processed products, and even in natural foods like fruits, vegetables, grains, and even meat. Sugar, especially in high amounts, causes our bodies to experience hormonal imbalances that compromise immunity.

As is the case with moderate to severe acne, a sugar overload can not only give rise to acne, it prevents it from healing, as white blood cells are debilitated and unable to effectively fight acne causing bacteria. Sugar also feeds unwanted yeasts, such as Candida, that grow in our colons.

As a result, our digestive system is compromised, inhibiting the effectiveness of nutrient absorption, worsening our immune response, and ultimately resulting in poor waste management. When the body can't rid itself of waste due an infection due yeast like Candida, that waste isn't metabolized correctly in our systems. As a result, symptoms arise such as oil over-production (acne), hair loss, excessive sweating, wax build, and fluid over-production.

Drink Enough Water: Drink at least two liters of water a day to flush out toxins and help the body cleanse itself.

Do the Dairy Test: try eliminating all dairy products from your diet for 3-4 weeks. You could be experiencing acne that occurs as an allergic response to lactose-based foods, as is the case with dairy products. If you notice that upon introducing this change your skin clears up, it's a clear sign that you are not able to process lactose as you should.

Load Up on Yogurt: if you are not allergic to dairy products, take advantage of soured products such as yogurt, sour cream, and certain cheeses, which contain probiotic bacteria that enhances the body's ability to rid itself of waste.

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Three Milestones to Replenish Your Body

Eliminating acne requires an internal evaluation of how we are treating our bodies. Cleansing our skin is just one milestone to achieve in the process of becoming acne clear. However, to obtain permanent results, one must address the overall health of one's entire body.

In this mini guide to acne and skin care, we will teach you ways to replenish your body. We will address the three essential aspects of your life and body that you must keep in balance and provide you with body strengthening, mind clearing exercises, sample diets, and skin care regimens. Most doctors, even those of ancient Chinese medicine, will tell you that to get rid of acne, it is essential to maintain the following conditions: (1) a healthy balanced diet, (2) proper bodily functions, and (3) clear mind and spirit.

Believe or not, these three milestones are so intertwined that they must all be achieved for guaranteed, acne-clearing success. With our following newsletters, you will learn everything that you need to know about acne, from how it affects your psyche to the medications and treatments to use and its underlying causes. Our guide will make you feel more aware of your condition so that you can take that step and make the change that your body needs.

As we go through this learning process, you will learn many new terms that you ought to be familiar with to better understand the nature of your skin eruptions. If you are unsure of the terms that we use throughout these newsletters, fear not. We will be incorporating an Acne and Skin Care glossary that you can refer to any time you're in doubt.

So, get ready! We are beginning our way down the road to clear skin.

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